United Natural Foods Inc (UNFI): insider trading, Congress trades & who owns it

Insider signal
52/100
Neutral · 90 days
Insider buys
$573K
1 buyer · 12 months
Insider sales
$1.2M
4 sellers · 12 months
Funds holding
—
13F filings
Congress trades
None
none in 2 years

Over 12 months, United Natural Foods Inc saw more selling than buying from its insiders — purchases of about $573,000 against sales of $1.2 million.

Biggest single buyer: Pappas James C, Director, with roughly $506,000.

Zooming out by quarter: No open-market insider buying or selling in the last full quarter. Insiders bought in 1 of the last 7 full quarters.

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Latest insider trades in UNFI

FiledInsiderRoleTypeSharesPriceValueSource
Jun 25, 2026Bushway MarkPresidentSell10,000$51.56$516KSEC
May 8, 2026Benedict DanielleExecutive OfficerSell4,807$52.00$250KSEC
Jan 6, 2026Pappas James CDirectorBuy15,000$33.76$506KSEC
Jan 6, 2026Pappas James CDirectorBuy2,000$33.30$67KSEC
Dec 23, 2025Martin Louis AnthonyPresidentSell9,439$34.67$327KSEC
Dec 22, 2025Esper Richard EricExecutive OfficerSell4,261$33.08$141KSEC
Oct 1, 2025Benedict DanielleExecutive OfficerSell6,250$33.84$212KSEC
Oct 1, 2025Benedict DanielleExecutive OfficerSell5,405$37.00$200KSEC
Feb 14, 2025Bushway MarkPresidentSell13,700$32.00$438KSEC
Oct 18, 2024Benedict DanielleExecutive OfficerSell9,050$22.10$200KSEC
Oct 8, 2024Benedict DanielleExecutive OfficerSell15,152$19.78$300KSEC
Apr 2, 2024Esper Richard EricExecutive OfficerSell4,375$11.35$50KSEC
Mar 12, 2024Howard John WCFOBuy6,275$11.99$75KSEC
Oct 13, 2023Bates Ann TorreDirectorSell16,061$14.94$240KSEC
Oct 10, 2023Howard John WCFOBuy5,490$13.68$75KSEC

Questions about UNFI

Are insiders buying or selling UNFI stock?

In the last 12 months United Natural Foods Inc insiders made open-market purchases worth about $573,000 and sales worth about $1.2 million. Data comes from SEC Form 4 filings, updated every 30 minutes on CapitalSnitch.

When was the last insider trade in UNFI?

The most recent open-market insider trade in UNFI was filed on 2026-06-25.

Has any member of Congress traded UNFI?

No congressional trades in UNFI were reported in the past two years. The full list is free on CapitalSnitch.

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Public-record data for research and education, not investment advice. Insider sales are often pre-planned (10b5-1). Congress data: Data derived from public disclosures filed under the Ethics in Government Act and the STOCK Act, republished free for public transparency and news reporting. Disclosures may lag the trade by 45 days or more and show amounts only as ranges. This data may not be used for credit rating, loan underwriting, solicitation of money (political, charitable or other), direct-mail or commercial targeting (5 U.S.C. 13107).